Lori Musselman-ACSM/TRX Certified





Suffer from anxiety or feel stuck? I do.

But I learned that adopting a healthy

keystone habit of exercising,

eating or sleeping invigorates,

 strengthens and ultimately transforms

regardless of body type.

And relying on community

support bolsters your new habits long term.

Join us and create a new you.

 

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WHY

Building confidence, learning to trust yourself and choosing a perspective that serves you, creates a lifestyle free of crash-dieting and endless hours of exercise.

HOW

Take responsibility. 

Think you're too busy, you will be. Think you can't afford it, you won't. Think you're not ready, you aren't. 

How you see the world becomes your reality.  

WHEN

Now.

Instead of waiting on the perfect time to start, start now. 

Let's get started!

TRAIN WITH ME

WE'RE IN IT TOGETHER

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When I work with clients, it's a relationship that extends beyond the training time.

We're in this together! 

personal training

I've worked with clients of all ages and fitness levels. I understand that your goals are unique and am dedicated to helping you achieve them. No matter the goal, I'll design a program just for you. 

online training

Training with me online is the next best thing to personal training. You'll receive a new workout program every month and have access to a private communication channel where you can access me daily.

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